Posted in DIET stuff
Do THIS (!) and you WILL reach success with your diet
January 28, 2021 Leave a comment
Posted in OTHER stuff
Dude Talk – How Star Trek damaged my erotic dreams!
January 14, 2021 4 Comments
Posted in TRAINING stuff
Training tips for your transformation journey
October 28, 2020 Leave a comment
Posted in SUPPLEMENT stuff
Is there a place for Cannabis in the over-40 fitness guy’s toolbox?
September 30, 2020 Leave a comment
Posted in INSPIRATIONAL stuff
I am over 40, why are my muscles not growing?
September 2, 2020 Leave a comment
Over 40 training – SHOULDERS and TRAPS
June 2, 2020 Leave a comment
Posted in TRAINING stuff
The X-factor concept for optimal muscle growth
May 19, 2020 Leave a comment
Posted in OTHER stuff
Blood-work tests now from the comfort of your home!
May 5, 2020 Leave a comment
Posted in CANCER & HIV stuff
5 STEPS to Cancer Prevention for the over-40 guy
April 29, 2020 Leave a comment
Posted in MEN ONLY stuff
Over 40 T-MANAGE plan to manage TESTOSTERONE levels
April 13, 2020 3 Comments