Month: February 2021
Posted in MEN ONLY stuff
Why an over-40 guy MUST know his blood T-levels
February 17, 2021 Leave a comment
Posted in TRAINING stuff
How long will your body transformation take?
February 8, 2021 Leave a comment
Posted in TRAINING stuff
Over 40 workout- Correcting lagging muscle groups
February 4, 2021 Leave a comment
Posted in TRAINING stuff
How to manipulate muscle soreness for growth (#3)
February 2, 2021 Leave a comment