Category: BB Supplements & Diet
Detailed info on the best supplements to use and how to structure your diet for growth or dropping fat. Also covers anabolic steroids.
SIXTY TRAINING TIPS for motivation
February 9, 2022 Leave a comment
Over 40 training – SHOULDERS and TRAPS
June 2, 2020 Leave a comment
COVID-19 home training system
March 10, 2020 Leave a comment
Over 40 – The five scientific steps to washboard ABS.
February 22, 2020 2 Comments
Focussed supplement stack for the older guy
November 13, 2019 4 Comments