Category: BB Supplements & Diet

Detailed info on the best supplements to use and how to structure your diet for growth or dropping fat. Also covers anabolic steroids.

Posted in BB Supplements & Diet TRAINING stuff

SIXTY TRAINING TIPS for motivation

February 9, 2022 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

Over 40 training – SHOULDERS and TRAPS

June 2, 2020 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

COVID-19 home training system

March 10, 2020 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

Over 40 – The five scientific steps to washboard ABS.

February 22, 2020 2 Comments
Posted in BB Supplements & Diet SUPPLEMENT stuff

Focussed supplement stack for the older guy

November 13, 2019 4 Comments