Anabolic Steroid TRUTHS 1
Posted in DUDE Talk SUPPLEMENT stuff TRAINING stuff

Anabolic Steroid TRUTHS

An in depth look into the truth behind anabolic steroids…

Continue Reading...
Posted in DIET stuff TRAINING stuff

BEFORE and AFTER training – WHAT TO EAT?

Before and after training – what to eat? The period before training and for the first two hours after training is critical to stimulate, protect…

Continue Reading...
Posted in DIET stuff

Diet is for LOSERS!

Diet is for losers! I’ve seen this happening over and over…The latest diet book hit the shelves, everyone is raving about it. My wife and…

Continue Reading...
Posted in TRAINING stuff

What! Get off my butt and train?

What! Get off my butt and train? It is the beginning of a new year…into the 3rd week already and many people are already failing…

Continue Reading...
Posted in INSPIRATIONAL stuff

My first flexing video

At loooooong last I made a short flexing video. All footage shot during the 2nd week of Jan 2013. My training is spot on and…

Continue Reading...