Month: April 2020
Posted in CANCER & HIV stuff
5 STEPS to Cancer Prevention for the over-40 guy
An ACAP (ANTI CANCER ATTACK PLAN) for the older guy. Simple and backed by science. This is the plan I follow to prevent cancer for the older guy.
Posted in DUDE Talk
An over-40 fitness guy’s lockdown chronicles
Chronicles of a fitness over-40 guy during a month of lockdown and “house-arrest”.
Posted in MEN ONLY stuff
Over-40 action plan to manage TESTOSTERONE levels
A definitive science based approach for the over-40 guy to management his blood testosterone levels effectively.
