Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: April 2020

Posted in CANCER & HIV stuff

5 STEPS to Cancer Prevention for the over-40 guy

April 29, 2020 Leave a comment
Posted in DUDE Talk

An over-40 fitness guy’s lockdown chronicles

April 24, 2020 2 Comments
Posted in MEN ONLY stuff

Over 40 T-MANAGE plan to manage TESTOSTERONE levels

April 13, 2020 3 Comments
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  • ADVANCED SYSTEM II
    ADVANCED SYSTEM II
  • T-Management Plan: instructions on how to implement
    T-Management Plan: instructions on how to implement
  • FREE basic program
    FREE basic program
  • WEB BICEPS FLEX-OFF 2014
    WEB BICEPS FLEX-OFF 2014
  • Over 40 T-MANAGE plan to manage TESTOSTERONE levels
    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
  • Supplements ORDER
    Supplements ORDER
  • Photos
    Photos
  • GFIT
    GFIT
  • FREE Cutting & Building diets for a ripped muscled physique
    FREE Cutting & Building diets for a ripped muscled physique

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