Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: January 2021

Posted in MEN ONLY stuff

TRT and cancer – what is the story?

January 29, 2021 Leave a comment
Posted in DIET stuff

Do THIS (!) and you WILL reach success with your diet

January 28, 2021 Leave a comment
Posted in TRAINING stuff

Mission Critical training skills #1

January 18, 2021 Leave a comment
Posted in OTHER stuff

Dude Talk – How Star Trek damaged my erotic dreams!

January 14, 2021 4 Comments
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  • ADVANCED SYSTEM II
    ADVANCED SYSTEM II
  • Supplements ORDER
    Supplements ORDER
  • Inducing an ANTI-INFLAMMATORY state for muscle growth - age 59
    Inducing an ANTI-INFLAMMATORY state for muscle growth - age 59
  • COACHING OPTIONS
    COACHING OPTIONS
  • FREE basic program
    FREE basic program
  • Photos
    Photos
  • About me & Contact me
    About me & Contact me
  • Cutting Diet Challenges
    Cutting Diet Challenges
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
  • GFIT
    GFIT

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PLAY Gert's Youtube videos

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