Posted in DIET stuff

Cutting Diet Challenges

How to put an effective cutting diet in place…

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Posted in TRAINING stuff

WHY DO SOME PEOPLE JUST NOT REACH THEIR WELL INTENDED GOALS!

Hi folks! In preparation for my target body fat of 3% by 20 September, I have taken the wise step of seeing a bodybuilding diet…

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Posted in INSPIRATIONAL stuff

WEB BICEPS FLEX-OFF 2014

Hi everyone! It is time for the 2014 WEB BICEPS FLEX-OFF video. This time it is divided into three separate videos: Big Gunz (over 20″)…

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