Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: November 2018

Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

November 28, 2018 4 Comments
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

November 9, 2018 8 Comments
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    COACHING OPTIONS
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    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
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    ADVANCED SYSTEM II
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    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    Supplements ORDER
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    About me & Contact me
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    Unveiling the Surprising Link Between Gut Health and Weight Loss
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    Cutting Diet Challenges

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