Month: November 2018
Posted in TRAINING stuff
Over 40 vs over 50 ease of transformation
How does easy it it to transform your body when over 40 vs transforming your body when over 50? I’ve had to do both…
Posted in LIFE stuff
My 7-point system on how to get out of the rabbit hole
Here is my 7 point system on how to rise up after you have hit rock-bottom in your life…
