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PLATINUM "inspirational" PLAYLIST
TRT & TESTOSTERONE
TRAINING & EXERCISE
UPLIFTING & LIFE INSPIRATIONAL
DIET & SUPPLEMENTATION
DUDE TALK / GUY TALK - random guy stuff
GERT LOUW FLEXING
YOUTUBE SHORTS1/4"Embracing Life: A Joyful 59th Birthday Celebration and the Unstoppable Quest for Self-ImprovementUnveiling My 59-Year-Old "Off-Season" Body: 3 Months of Gentle Training. Navigating Mature MenOver 40 training: Quick flexing "chill" break during workout#BoepChallenge - Show us how big a "boep" you can make by simply controlling your core muscles.Over 50 - stay fit, stay young. The older body transformation coach.Defying your age after 50. Yes, it is possible...Over 40 workout - motivation vs disciplineOur actions have consequences. What do you want the consequences to be?Age 59 - Stay fit, stay young!Age 59 - Stay fit, Stay young!Age 59 - STAY FIT, STAY YOUNG!This is what I stand for as a TRANSFORMATION coach.1/4
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