Those interested in the program I’ve developed for the older guy and been following since my transformation – It is now  available, customised on many levels for your body and goals. Every little secret, every hard-earned practical fact, every scientific study that actually support the (very) few supplements between all the thousand ridiculous advertisement claims have been filtered en incorporated into one system that MAKES A DIFFERENCE click here: 

https://gertlouw.com/my-transformation-secrets/

UPLIFTING & LIFE INSPIRATIONAL VIDEOS

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DIET & SUPPLEMENTATION VIDEOS

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DUDE TALK / GUY TALK VIDEOS – random guy stuff

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TRAINING & EXERCISE VIDEOS

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EXPOSED SUPPPLEMENTS

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GERT LOUW FLEXING

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