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PLATINUM "inspirational" PLAYLIST






TRT & TESTOSTERONE












TRAINING & EXERCISE















TRAINING TIPS









UPLIFTING & LIFE INSPIRATIONAL















DIET & SUPPLEMENTATION















DUDE TALK / GUY TALK - random guy stuff















MOTIVATIONAL















EXPOSED SUPPPLEMENTS












GERT LOUW FLEXING















YOUTUBE SHORTS1/2Motivational 18 year transformation journey 40-58, year-by-year comparisson. #shortMature guy bicep locker room Flexing - knocking on 60 #shortSome "testosterone" flexing after workout 58 y/o. #shortOver 50 training - Standing & seated CALVE raises #shortsOver 50 training - EZ bar bicep "concentration" curls #shortsOver 50 training - Alternating Dumbbell Curls for biceps #SHORTSOver 50 training - Dumbbell concentration curls for bicepsOver 50 training - Biceps RULE! #shortsOver 50 training - Preventing tendon injury #SHORTSOver 50 training - Why are most guys at gym not growing? #SHORTOver 50 training - KEY exercise for growth #SHORTSOver 50 training - Consistency breeds results #SHORTS1/2
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