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TRT & testosterone
TRAINING & EXERCISE
UPLIFTING & LIFE INSPIRATIONAL
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DUDE TALK / GUY TALK - random guy stuff
GERT LOUW FLEXING
YOUTUBE SHORTS1/1Over 50 training - Standing & seated CALVE raises #shortsOver 50 training - EZ bar bicep "concentration" curls #shortsOver 50 training - Alternating Dumbbell Curls for biceps #SHORTSOver 50 training - Dumbbell concentration curls for bicepsOver 50 training - Biceps RULE! #shortsOver 50 training - Preventing tendon injury #SHORTSOver 50 training - Why are most guys at gym not growing? #SHORTOver 50 training - KEY exercise for growth #SHORTSOver 50 training - Consistency breeds results #SHORTSAre you offending the "Karens" with your gym workout noises and grunts? #SHORTSAbs workout - knee ups #SHORTSFiring up the calves... #shorts1/1
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