Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: September 2020

Posted in SUPPLEMENT stuff

Is there a place for Cannabis in the over-40 fitness guy’s toolbox?

September 30, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

I am over 40, why are my muscles not growing?

September 2, 2020 Leave a comment
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    2022 Transformation challenge for over-40 guys GFIT2022
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    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
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    COACHING OPTIONS
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    My big confession everyone seeks
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