Announcing the launching special for the OB SUPER SET TRAINING PROGRAM. If aesthetic shape with low body fat are your goals, then this is a perfect fit for the training approach and specifically adapted for the older body.
Providing all the links to clients and followers of science backed supplements for bodybuilding and diet/health. Direct links to order safe and securely.
99% of obese people fail miserably in an effort to look better or to transform their body. The CATT process is a new and revolutionary approach to increase the odds DRASTICALLY for OBESE people to get to their body goals. Read the article for more…
From flabby to ripped, even after 50!
Here is my journey and the things that made the biggest difference in helping me to get to my goal post. My information is free and meant to inspire and motivate older guys, no matter your shape or health condition.
I’ve been there and even with death knocking at one’s door one can till turn everything around and exceed your wildest dreams. Learn from me and be inspired to take on your own journey!
This article deals with how the older guy can prevent strength and muscle shrinkage due to a training injury. Science studies referenced.
A critical reason many older guys are struggling to grow muscles is because they interrupt a muscles recovery & growth cycle after an intense training session. Here I explain the process to avoid this interruption.
Do THIS (!) and you WILL reach success with your diet and transformation journey…
First my apologies for the long break since my last article…but, I got good reason! First the good news is that I got 100 videos/articles…