Death of Greg Plitt 1
Posted in INSPIRATIONAL stuff

Death of Greg Plitt

The sad passing of fitness guru Gregg Plitt shocked the fitness community worldwide. He was an icon and mentor for thousands and according to those…

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19 Tips to built Muscle 2
Posted in TRAINING stuff

19 Tips to built Muscle

Hey guys and girls, 2015 in full swing. Hope all back at gym and training going good. Make sure that diet is fully in check!…

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