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Is this even possible after 50? Let me show you…

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2022 Transformation challenge for over-40 guys GFIT2022

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How much success can the older body achieve in 5 months?

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Mastering WILL-POWER & MOTIVATION

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MY “OLDER BODY” JOURNEY – flabby to ripped over 50

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GFIT 2021 CHALLENGE

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I am over 40, why are my muscles not growing?

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How to FLIP the SWITCH in your brain for making your dream come true

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Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.

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Kidney damage survival guide

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Chasing DREAMS

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The fittest looking 55 y/o?

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What makes me different from all the other coaches/trainers?

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The short and sweet approach for a muscled body after 40

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Motivation to continue on your path.

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13 year video log of transforming the body (40-53) to greatness.

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Incredible LIFE inspiration at age 52

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The road to your dreams

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Wishing you MANY muscles for 2016!

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How to change a transformation into a SUPER HERO transformation