Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: February 2020

Posted in BB Supplements & Diet TRAINING stuff

Over 40 – The five scientific steps to washboard ABS.

February 22, 2020 2 Comments
Posted in INSPIRATIONAL stuff

Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.

February 13, 2020 Leave a comment
Posted in TRAINING stuff

Technical training mistake that slows growth!

February 5, 2020 Leave a comment
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    COACHING OPTIONS
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    FREE basic program
  • Over 40 T-MANAGE plan to manage TESTOSTERONE levels
    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
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    ADVANCED SYSTEM II
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    Photos
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    Supplements ORDER
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
  • T-Boosting Protocol: the 2nd level
    T-Boosting Protocol: the 2nd level
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    Inspiring "dad bods" transformations
  • T-Management Plan: instructions on how to implement
    T-Management Plan: instructions on how to implement

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