Muscle Transformation for the older guy
This is probably one the most important decisions you will face in your training. For me, I train 90% without a partner. This is the…
(This one is for Joe.) Here is a pic of my son Janu – he gave new dimension to the words “unconditional love” for me……
After 2008 my bodybuilding took a dive due to my only son who was born and time was at a premium. When he reached 4…
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 6,388 other subscribers
Sign me up!
Gert Louw’s facebook FAN page
Copyright © 2019 gertlouw
Design by ThemesDNA.com