Muscle Transformation for the older guy
This is probably one the most important decisions you will face in your training. For me, I train 90% without a partner. This is the…
(This one is for Joe.) Here is a pic of my son Janu – he gave new dimension to the words “unconditional love” for me……
After 2008 my bodybuilding took a dive due to my only son who was born and time was at a premium. When he reached 4…
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