Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: September 2017

Posted in DIET stuff

FREE Cutting & Building diets for a ripped muscled physique

September 8, 2017 6 Comments
Posted in TRAINING stuff

Extreme training dedication? how to get it.

September 4, 2017 4 Comments
Posted in DIET stuff

Firing up your metabolism

September 1, 2017 2 Comments
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  • ADVANCED SYSTEM II
    ADVANCED SYSTEM II
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    Supplements ORDER
  • FREE basic program
    FREE basic program
  • Over 40 T-MANAGE plan to manage TESTOSTERONE levels
    Over 40 T-MANAGE plan to manage TESTOSTERONE levels
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
  • COACHING OPTIONS
    COACHING OPTIONS
  • Web BICEPS Flex-Off 2013
    Web BICEPS Flex-Off 2013
  • TRT and cancer - what is the story?
    TRT and cancer - what is the story?
  • Cutting Diet Challenges
    Cutting Diet Challenges
  • The short and sweet approach for a muscled body after 40
    The short and sweet approach for a muscled body after 40

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