Category: DIET stuff

Posted in DIET stuff

Older body muscle quest – which diet is best to produce results?

August 31, 2022 Leave a comment
Posted in DIET stuff

Fat loss tricks for us older guys

January 27, 2022 Leave a comment
Posted in DIET stuff

Do THIS (!) and you WILL reach success with your diet

January 28, 2021 Leave a comment
Posted in DIET stuff

Listed food calories values BUSTED!

March 18, 2020 Leave a comment
Posted in DIET stuff

Carnivore diet – yes or no?

March 11, 2020 Leave a comment
Posted in DIET stuff

New science study says THIS diet is the best one!

March 9, 2020 Leave a comment
Posted in DIET stuff

The BIGGEST reason why transformations fail

June 5, 2019 Leave a comment
Posted in DIET stuff

FORCING fat loss when over 40

April 22, 2019 Leave a comment
Posted in DIET stuff

Diet SHOOTOUT – KETO vs IF vs CALORIC CONTROLLED 40/30/30

March 12, 2019 2 Comments
Posted in DIET stuff

So how does BEER help me get that 6-pack?

June 27, 2018 Leave a comment
Posted in DIET stuff

Intermittent Fasting – think before you leap!

June 19, 2018 4 Comments
Posted in DIET stuff

FREE Cutting & Building diets for a ripped muscled physique

September 8, 2017 6 Comments
Posted in DIET stuff

Firing up your metabolism

September 1, 2017 2 Comments
Posted in DIET stuff

Diet tricks for fat loss – intermittent fast & carb cycling

July 4, 2017 Leave a comment
Posted in DIET stuff

Cheat and still win with your diet

June 8, 2016 2 Comments
Posted in DIET stuff

Speaking my mind about banting and banters

February 19, 2016 Leave a comment
Posted in DIET stuff TRAINING stuff

After training – LOW or HIGH-GI carbs to ignite growth and fat-loss?

November 17, 2015 Leave a comment
Posted in DIET stuff

The DIRTY road too forcing fat loss

September 30, 2015 2 Comments
Posted in DIET stuff

Water speeds up fat-loss – RESEARCH EVIDENCE

August 3, 2015 6 Comments
Posted in DIET stuff

CARB CYCLING explained

June 9, 2015 6 Comments