Posted in INSPIRATIONAL stuff

Merry Christmas!

This video I’ve made for all my followers to say a big THANK YOU. It was awesome to have you part of my life in…

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Why do you need a CUTTING and BUILDING phase in your training? 1
Posted in TRAINING stuff

Why do you need a CUTTING and BUILDING phase in your training?

Many new guys starting out on the journey of muscle-building struggle to grasp the reasons and concept behind a building and cutting phase in training….

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