Month: December 2014
Posted in INSPIRATIONAL stuff
Merry Christmas!
This video I’ve made for all my followers to say a big THANK YOU. It was awesome to have you part of my life in…
Posted in TRAINING stuff
Why do you need a CUTTING and BUILDING phase in your training?
Many new guys starting out on the journey of muscle-building struggle to grasp the reasons and concept behind a building and cutting phase in training….