Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Month: December 2014

Posted in INSPIRATIONAL stuff

Merry Christmas!

December 20, 2014 4 Comments
Posted in TRAINING stuff

Why do you need a CUTTING and BUILDING phase in your training?

December 3, 2014 16 Comments
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  • GFIT
    GFIT
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    Supplements ORDER
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    ADVANCED SYSTEM II
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    COACHING OPTIONS
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    FREE basic program
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    5 BIGGEST bodybuilding mistakes
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    Photos
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
  • Can I still transform my body when over 40?
    Can I still transform my body when over 40?
  • About me & Contact me
    About me & Contact me

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