Muscle Transformation for the older guy
Click here to watch video “Speaking my mind on banters & banting”. For some or other reason the banting crowd is the most aggressive crowd…
What to do first? Cut or building phase? This is probably the most frequent question I get ask.” I want to start with my body…
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 6,409 other subscribers
Sign me up!
Gert Louw’s facebook FAN page
Copyright © 2019 gertlouw
Design by ThemesDNA.com