Tag: supplements

Posted in LIFE stuff

A new lease on life!

October 10, 2023 1 Comment
Posted in TRAINING stuff

Following the INTELLIGENT approach to a body transformation as an older guy

January 17, 2022 Leave a comment
Posted in INSPIRATIONAL stuff

How much success can the older body achieve in 5 months?

December 13, 2021 2 Comments
Posted in INSPIRATIONAL stuff

MY “OLDER BODY” JOURNEY – flabby to ripped over 50

March 24, 2021 3 Comments
Posted in INSPIRATIONAL stuff

I am over 40, why are my muscles not growing?

September 2, 2020 Leave a comment
Posted in TRAINING stuff

Over 40 training – PECS and BICEPS

May 27, 2020 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

Over 40 – The five scientific steps to washboard ABS.

February 22, 2020 2 Comments
Posted in INSPIRATIONAL stuff

What makes me different from all the other coaches/trainers?

May 7, 2019 Leave a comment
Posted in DIET stuff

FORCING fat loss when over 40

April 22, 2019 Leave a comment
Posted in LIFE stuff

Finding the TRUTH – 3 criteria to guide you

June 13, 2018 8 Comments
Posted in TRAINING stuff

A Guide to MUSCLES for teenage boys

March 27, 2017 Leave a comment
Posted in TRAINING stuff

Confusing bodybuilding terms for newbies!

March 17, 2017 2 Comments
Posted in INSPIRATIONAL stuff

Incredible LIFE inspiration at age 52

September 3, 2016 3 Comments
Posted in SUPPLEMENT stuff

Major “ESPN” scam supplements

August 30, 2016 10 Comments
Posted in TRAINING stuff

Transforming your body STEP-BY-STEP

May 26, 2016 7 Comments
Posted in SUPPLEMENT stuff

Which supplements work and which not!

January 20, 2016 2 Comments
Posted in TRAINING stuff

How do I start a body transformation from scratch?

June 2, 2014 23 Comments
Posted in SUPPLEMENT stuff

How to know when a supplement is a fake/scam?

May 3, 2014 5 Comments
Posted in SUPPLEMENT stuff

REVIEW – Nu Skin ageLOC VITALITY

March 6, 2014 Leave a comment
Posted in SUPPLEMENT stuff

Best PRE & POST workout supplements for lean muscle growth

February 13, 2014 10 Comments