
A BIG THANK YOU to all of you who shared my life in 2015 – leaving comments on my blog, for reading my blog, for sending me emails, watching my videos.
It is MUCH appreciated and together we enrich each others life’s!
Click here to watch video “Wishing you MANY muscle for 2016!”
May 2015 bring you MANY muscles and great health.
I wish you also a MERRY CHRISTMAS to all celebrating our Lord Jesus Christ.
May His peace be with you in 2016.

Request for a small contribution to the site.
Please help me keeping the site on air and free. Through many of the life uplifting posts I have helped many people facing and overcoming dark moments in their life. By sponsoring this site you help them too!
$10.00
Gert Louw signing off for 2015…
My training & diet available here: http://gertlouw.com/contact-me
Best Wishes for 2016 Gert! And i trust you had a blessed christmas thank you for always inspiring us sorry i havent been very interactive new job of late!but all good!
STAY BLESSED
Your Brother in Christ
JERRY
Thanks my friend…may you have a blessed 2016!
Stay close to Christ.
Gert
Merry Christmas and Happy New Year to you too man!
Thank buddy!
Merry Christmas to you too, Gert Keep up the good inspirational work
I have been personally encouraged by your life and personal walk/faith in Jesus
Bok Cleveland, Ohio
Sent from my iPhone
>
Good to hear from you again Bok! All I wish for, is that people can see the light of Jesus shining through me…He is so awesome!
Have a blessed 2016 Bok!
Gert