Posted in MEN ONLY stuff

How to become the worlds greatest lover when over 5o

August 29, 2018 2 Comments
Posted in DUDE Talk

What rules to break for a fit over 40 guy when taking an adventure vacation.

August 11, 2018 2 Comments
Posted in MEN ONLY stuff

How to increase your testosterone levels

July 31, 2018 8 Comments
Posted in DIET stuff

So how does BEER help me get that 6-pack?

June 27, 2018 Leave a comment
Posted in TRAINING stuff

How often must I train to grow?

June 26, 2018 2 Comments
Posted in DIET stuff

Intermittent Fasting – think before you leap!

June 19, 2018 4 Comments
Posted in LIFE stuff

Finding the TRUTH – 3 criteria to guide you

June 13, 2018 8 Comments
Posted in INSPIRATIONAL stuff

Motivation to continue on your path.

April 19, 2018 6 Comments
Posted in MEN ONLY stuff

Over 40? How to avoid the BLUE pill!

March 6, 2018 7 Comments
Posted in TRAINING stuff

Over 40: Joint-pain solutions

February 27, 2018 2 Comments
Posted in LIFE stuff

Nasty people – this one is for YOU!

February 21, 2018 8 Comments
Posted in TRAINING stuff

How to return to gym after LONG lay-off

February 14, 2018 8 Comments
Posted in TRAINING stuff

What does a year of NO TRAINING do to a muscle physique?

February 9, 2018 20 Comments
Posted in INSPIRATIONAL stuff

13 year video log of transforming the body (40-53) to greatness.

October 31, 2017 8 Comments
Posted in DIET stuff

FREE Cutting & Building diets for a ripped muscled physique

September 8, 2017 6 Comments
Posted in TRAINING stuff

Extreme training dedication? how to get it.

September 4, 2017 4 Comments
Posted in DIET stuff

Firing up your metabolism

September 1, 2017 2 Comments
Posted in DUDE Talk

DUDE talk

August 23, 2017 1 Comment
Posted in CANCER & HIV stuff

Powerful supplements against pain & cancer.

August 16, 2017 7 Comments
Posted in DIET stuff

Diet tricks for fat loss – intermittent fast & carb cycling

July 4, 2017 Leave a comment