My son Janu (6 y/o)

(This one is for Joe.)

Here is a pic of my son Janu – he gave new dimension to the words “unconditional love” for me…

I made a deal with him: As soon as he beats me 3 times in a row with armpress he gets my Subaru Sti…I am gyming very hard as a result and every night he shows me his 6-pack and biceps!

Have a great day ye all.


Springbok in the making

Author: gertlouw

In the deepest south of South Africa you will find me. Dwelling in the most beautiful city in the world, Cape Town. I live close to God and try to follow in the footsteps of Christ as led the Holy Spirit. Other passions include Karate and Judo and wrestling (and off course surfing for many years). Karate I did for many years, Judo 4 yrs and for a short period kickboxing until I was knocked silly one time with blood all over and teeth protruding through my lip, but if I have to choose over, I would choose wrestling…simply because of the brutal power against power game with your opponent. Love it. Love my home theatre hobby, my youtube channel and spending time with family! And off course me and my son's new adventure ...and love flying my drone - DJI Phantom 4 Pro For those interested, this blog is my database of all my fitness and transformation knowledge. And NO (!) I am not getting any money for it and neither do I promote anything on it or getting sponsored by anybody. My blog is simply where I want to help other guys living a healthier life and become the best they can be, inside and out and ultimately it is my legacy I want to leave my one and only son – now 13 y/o and already eager to get his 6-pack! So donations very welcome! Just click the donation button... I started my healthy living after a very close call with death at age 40. After much hardship one of my main aims now is to assist other guys with healthy living and transforming themselves inside and out. I don’t know how much grace will still be given me, but I live now every moment to be the best I can be. To be the best bodybuilder I can be, the best father, best husband and best friend to those whom my paths crosses. I want to live a life worth living and not just do what excites me or pleases me. Feel free to contact me directly if you wish. Reading this far, the last bit important info on me you need to know, is that my anchor in life is Jesus Christ. Please bear in mind, English is my 2nd language and as a result their might be spelling, grammatical and other language errors in my blog – I do apologise for this! Wish you all many blessings. Gert Louw

3 thoughts on “My son Janu (6 y/o)

  1. Gert, what a beautiful child. God Almighty has certainly been good to the three of you. Our two girls are now 15 and 13, smart and gorgeous. Driving starts at 16, college at 18. Hey, a funny story– I tell kids in the office “No matter how big you get, you mom can still reach your mouth with her fist!”

    Sent from my iPhone

  2. Thank you I really envy you your son. He looks great and very healthy. Better watch out one of these days he will come asking for that Sabaru !

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.