Incredible LIFE inspiration at age 52 1
Posted in INSPIRATIONAL stuff

Incredible LIFE inspiration at age 52

Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles…even when over 40!

Continue Reading...
Cheat and still win with your diet 2
Posted in DIET stuff

Cheat and still win with your diet

Now this is probably what everyone wants to hear – lol! BUT, the truth is, there is methods to cheat and still get to the top! This article will show you how…

Continue Reading...
Transforming your body against all odds - motivational documentary 3
Posted in LIFE stuff

Transforming your body against all odds – motivational documentary

This is the first time that my past 10 years life story and motivation for my transformation has been put to video, thanks to two…

Continue Reading...
How do I start a body transformation from scratch? 4
Posted in TRAINING stuff

How do I start a body transformation from scratch?

For those that have no clue about training and dieting/supplements but want to transform to a WOW body, here is a step by step system…

Continue Reading...
Posted in INSPIRATIONAL stuff

My first flexing video

At loooooong last I made a short flexing video. All footage shot during the 2nd week of Jan 2013. My training is spot on and…

Continue Reading...
Posted in DUDE Talk

Boxing

My boy of 6 (Janu) has nagged me to get him gloves and a boxing bag. I bought him a small bag and some mitts…

Continue Reading...
Posted in TRAINING stuff

Training Partner or not?

This is probably one the most important decisions you will face in your training. For me, I train 90% without a partner. This is the…

Continue Reading...
Posted in Uncategorized

My son Janu (6 y/o)

(This one is for Joe.) Here is a pic of my son Janu – he gave new dimension to the words “unconditional love” for me……

Continue Reading...
Posted in INSPIRATIONAL stuff

Recent photos (Aug/Sept 2012)

After 2008 my bodybuilding took a dive due to my only son who was born and time was at a premium. When he reached 4…

Continue Reading...
Posted in INSPIRATIONAL stuff

Best male BICEPS

Biceps must be the main defining muscle of the male physique and they most certainly are also the favorite muscle group for me to train….

Continue Reading...