Tag: Body Building
Health, muscles and mind.
Focussed supplement stack for the older guy
The rundown on the most important supplements required by the over 50 guy to obtain peak health and a great looking body.
Incredible LIFE inspiration at age 52
Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles…even when over 40!
Cheat and still win with your diet
Now this is probably what everyone wants to hear – lol! BUT, the truth is, there is methods to cheat and still get to the top! This article will show you how…
Transforming your body against all odds – motivational documentary
This is the first time that my past 10 years life story and motivation for my transformation has been put to video, thanks to two…
How do I start a body transformation from scratch?
For those that have no clue about training and dieting/supplements but want to transform to a WOW body, here is a step by step system…
My first flexing video
At loooooong last I made a short flexing video. All footage shot during the 2nd week of Jan 2013. My training is spot on and…
Training Partner or not?
This is probably one the most important decisions you will face in your training. For me, I train 90% without a partner. This is the…
My son Janu (6 y/o)
(This one is for Joe.) Here is a pic of my son Janu – he gave new dimension to the words “unconditional love” for me……
Recent photos (Aug/Sept 2012)
After 2008 my bodybuilding took a dive due to my only son who was born and time was at a premium. When he reached 4…
Best male BICEPS
Biceps must be the main defining muscle of the male physique and they most certainly are also the favorite muscle group for me to train….
