Diet tricks for fat loss - intermittent fast & carb cycling 1
Posted in DIET stuff

Diet tricks for fat loss – intermittent fast & carb cycling

Intermittent fast and carb cycling – does it work?

Continue Reading...
Best FREE body transformation system available for all ages 2
Posted in TRAINING stuff

Best FREE body transformation system available for all ages

Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of…

Continue Reading...
Sex, lust and temptations! 3
Posted in LIFE stuff

Sex, lust and temptations!

Living a high profile life as a muscle guy can open up a pandora’s box filled with all the wrong temptations…

Continue Reading...
Incredible LIFE inspiration at age 52 4
Posted in INSPIRATIONAL stuff

Incredible LIFE inspiration at age 52

Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles…even when over 40!

Continue Reading...
Major "ESPN" scam supplements 5
Posted in SUPPLEMENT stuff

Major “ESPN” scam supplements

Major international marketing by ESPN lookalike for two scam products – HYPERTONE FORCE and HYPERTONE EXCEL

Continue Reading...
Cheat and still win with your diet 6
Posted in DIET stuff

Cheat and still win with your diet

Now this is probably what everyone wants to hear – lol! BUT, the truth is, there is methods to cheat and still get to the top! This article will show you how…

Continue Reading...
Transforming your body STEP-BY-STEP 7
Posted in TRAINING stuff

Transforming your body STEP-BY-STEP

This article give you the crunch of how to transform your body to a “WOW” physique following a STEP-BY-STEP process…

Continue Reading...
Vacation flexing! 8
Posted in DUDE Talk

Vacation flexing!

While on vacation, eating out on a wine farm I pulled a risky move and did a short flexing video in the public restroom. Here is the video and some flexing pics from the vacation…

Continue Reading...
The road to your dreams 9
Posted in INSPIRATIONAL stuff

The road to your dreams

A motivational piece to change your life into the direction with the least amount of regrets…

Continue Reading...
Training for size with weak wrists 10
Posted in TRAINING stuff

Training for size with weak wrists

Although even some young bodybuilders struggle with weak wrists it is most frequently the domain of the over 40 lifter. The wrist simply do not…

Continue Reading...
Walking by faith 11
Posted in LIFE stuff

Walking by faith

My backstory and how walking in faith “rocked my world”…

Continue Reading...
How to use cardio to give your body a killer shape! 12
Posted in TRAINING stuff

How to use cardio to give your body a killer shape!

Click here to watch video “How to use cardio to obtain a killer physique!”   You’ve seen this many times, the thin, sinewy marathon runner…

Continue Reading...
Water speeds up fat-loss - RESEARCH EVIDENCE 13
Posted in DIET stuff

Water speeds up fat-loss – RESEARCH EVIDENCE

Water controlling APPETITE & SPEED UP FAT-LOSS Various studies have found that water intake have a significant impact on suppressing appetite and speeding up fat-loss….

Continue Reading...
Motivational and life inspiration 14
Posted in INSPIRATIONAL stuff LIFE stuff

Motivational and life inspiration

A page dedicated to inspire and uplift…

Continue Reading...
Starting of cutting phase 15
Posted in TRAINING stuff

Starting of cutting phase

Hi everyone, The past 10 months was an incredible period of adding size and muscle to my body and have exceeded my previous best size…

Continue Reading...
How to get a muscular body after 40? 16
Posted in INSPIRATIONAL stuff TRAINING stuff

How to get a muscular body after 40?

A proven and rock solid approach on reshaping your body past the age of 40…

Continue Reading...
Training program for MAX muscle growth 17
Posted in TRAINING stuff

Training program for MAX muscle growth

After many requests I finally made a video on my building phase training program. This is the program I follow to add maximum muscle mass….

Continue Reading...
How to eradicate and prevent joint pain - for the fitness minded person 18
Posted in TRAINING stuff

How to eradicate and prevent joint pain – for the fitness minded person

Click here to play video “How to eradicate joint pain”   Joint pain is probably the most common injury a bodybuilder struggle with. And the bad…

Continue Reading...
8 Ways for the bodybuilder to increase the veiny look 19
Posted in TRAINING stuff

8 Ways for the bodybuilder to increase the veiny look

Click here to play video “8 Ways for the bodybuilder to increase the veiny look”   Vascularity is a critical factor in bodybuilding especially for…

Continue Reading...
SUPER supplement to combat pain 20
Posted in SUPPLEMENT stuff

SUPER supplement to combat pain

Click here to watch the video “Super supplement for pain relief revealed”   I will be making a few videos about a group of “super”…

Continue Reading...