Recent Posts
A revolutionary new approach
September 18, 2023 Leave a comment
Posted in INSPIRATIONAL stuff
Can us “older folks” get rid of “older body” pains & aches?
August 30, 2023 Leave a comment
Posted in CANCER & HIV stuff
Bidding farewell to the “mystery ingredients”
August 15, 2023 Leave a comment
Posted in DIET stuff
Unveiling the Surprising Link Between Gut Health and Weight Loss
August 8, 2023 Leave a comment
Posted in CANCER & HIV stuff
TRUE rejuvenation of the mature body – is it possible?
August 7, 2023 Leave a comment
Posted in DIET stuff
What changes can you make in 45 days to the body?
April 12, 2023 Leave a comment
Posted in TRAINING stuff
Inducing an ANTI-INFLAMMATORY state for muscle growth – age 59
March 21, 2023 Leave a comment
Posted in INSPIRATIONAL stuff
Muscle journey at 59…is it still possible?
March 14, 2023 Leave a comment
Posted in SUPPLEMENT stuff
What can us older folks do to ensure a good night rest?
November 21, 2022 Leave a comment
Posted in LIFE stuff
How can you change your bad habits succesfully?
September 11, 2022 Leave a comment