Tag: inspiration
SIXTY TRAINING TIPS for motivation
February 9, 2022 Leave a comment
Posted in INSPIRATIONAL stuff
MY “OLDER BODY” JOURNEY – flabby to ripped over 50
March 24, 2021 3 Comments
Over 40 training – SHOULDERS and TRAPS
June 2, 2020 Leave a comment
Posted in INSPIRATIONAL stuff
How to FLIP the SWITCH in your brain for making your dream come true
March 17, 2020 Leave a comment
Over 40 – The five scientific steps to washboard ABS.
February 22, 2020 2 Comments
Posted in TRAINING stuff
Technical training mistake that slows growth!
February 5, 2020 Leave a comment
Posted in INSPIRATIONAL stuff
What makes me different from all the other coaches/trainers?
May 7, 2019 Leave a comment
Posted in INSPIRATIONAL stuff
The short and sweet approach for a muscled body after 40
April 8, 2019 5 Comments
Posted in DUDE Talk
Trump, corruption, Nazi’s and integrity – Dude Talk
February 13, 2019 6 Comments
Posted in LIFE stuff
My 7-point system on how to get out of the rabbit hole
November 9, 2018 8 Comments