Diet SHOOTOUT - KETO vs IF vs CALORIC CONTROLLED 40/30/30 1
Posted in DIET stuff

Diet SHOOTOUT – KETO vs IF vs CALORIC CONTROLLED 40/30/30

Which is the best solution – KETO vs IF vs Caloric Controlled 40/30/30 ?
This article compare these 3 diet concepts.

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Want to Maximize your Golden Years? 2
Posted in OTHER stuff

Want to Maximize your Golden Years?

Simple steps to maximize your golden years…

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The 3 STEPS to SUCCESS in your life 3
Posted in LIFE stuff

The 3 STEPS to SUCCESS in your life

3 Steps to turn your life around and become successful. Yes it is possible and yes it is not for the faint-hearted. How much do you want this?

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How to get it ALL TOGETHER 4
Posted in LIFE stuff

How to get it ALL TOGETHER

How to get “it all together” Click here to watch video ” HOW TO GET IT ALL TOGETHER” First everyone, I wish you a blessed…

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Over 40 vs over 50 ease of transformation 5
Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

How does easy it it to transform your body when over 40 vs transforming your body when over 50? I’ve had to do both…

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Mental health for the over 40 guy 6
Posted in LIFE stuff

Mental health for the over 40 guy

A rather significant portion of men over 40 is on some form of anti-depressant medication…so let’s discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.

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How to become the worlds greatest lover when over 5o 7
Posted in MEN ONLY stuff

How to become the worlds greatest lover when over 5o

Your top 3 tools available to make you superman in bed when over 40 or 50. And viagra/cialis is in 3rd place, so imagine how good no.1 is! The nuclear bomb of ED treatments is about to be released…

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What rules to break for a fit over 40 guy when taking an adventure vacation. 8
Posted in DUDE Talk

What rules to break for a fit over 40 guy when taking an adventure vacation.

Over 40 and training hard for look great without the shirt? Here I give a quick rundown as to some tips on what rules must be broken and what not when taking a adventure break!

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FREE Cutting & Building diets for a ripped muscled physique 9
Posted in DIET stuff

FREE Cutting & Building diets for a ripped muscled physique

Complete FREE cutting and building diet for the athlete…

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Extreme training dedication? how to get it. 10
Posted in TRAINING stuff

Extreme training dedication? how to get it.

How to achieve extreme dedications levels to your training and diet regime for a successful body transformation…

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Firing up your metabolism 11
Posted in DIET stuff

Firing up your metabolism

Scientific proven ways to fire-up the bodies metabolism.

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Powerful supplements against pain & cancer. 12
Posted in CANCER & HIV stuff

Powerful supplements against pain & cancer.

Staying cancer free and pain free when over 40 is a big challenge (watch to the end). Here I list a group of supplements that have the ability to keep you in peak health and has shown incredible potential to combat cancer and pain.

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Boost your energy, stamina and immune system in one go! 13
Posted in SUPPLEMENT stuff

Boost your energy, stamina and immune system in one go!

Click here to PLAY video “BOOST energy and immune system in one go!”   Before I even talk about training aspects, let me first take…

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Posted in INSPIRATIONAL stuff

Merry Christmas!

This video I’ve made for all my followers to say a big THANK YOU. It was awesome to have you part of my life in…

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Cutting Diet Challenges 14
Posted in DIET stuff

Cutting Diet Challenges

How to put an effective cutting diet in place…

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