Just how big changes can and older guy make to his body during a 5 month natural transformation? Let’s look…
99% of obese people fail miserably in an effort to look better or to transform their body. The CATT process is a new and revolutionary approach to increase the odds DRASTICALLY for OBESE people to get to their body goals. Read the article for more…
From flabby to ripped, even after 50!
Here is my journey and the things that made the biggest difference in helping me to get to my goal post. My information is free and meant to inspire and motivate older guys, no matter your shape or health condition.
I’ve been there and even with death knocking at one’s door one can till turn everything around and exceed your wildest dreams. Learn from me and be inspired to take on your own journey!
A twelve month experiment to determine the real world effects cannabis extracts can have for the older fitness enthusiast.
A definitive science based approach for the over-40 guy to management his blood testosterone levels effectively.
The scientific approach to getting washboard ABS – 5 steps.
The real-life story of the everyday trials and tribulations even top fitness individuals face over a 15 year period after a the age of 40.
Why follow me? What makes me different when there are so many other good trainers and coaches out there? For the older guy and girl, let this inspire and give you hope.