A twelve month experiment to determine the real world effects cannabis extracts can have for the older fitness enthusiast.
A definitive science based approach for the over-40 guy to management his blood testosterone levels effectively.
The scientific approach to getting washboard ABS – 5 steps.
The real-life story of the everyday trials and tribulations even top fitness individuals face over a 15 year period after a the age of 40.
Why follow me? What makes me different when there are so many other good trainers and coaches out there? For the older guy and girl, let this inspire and give you hope.
Speaking guy stuff about Trump, corruption, Nazi’s and being a man with integrity…