Article discuss the key technical training mistake guys make. Wondered why you are not training although you train so hard? This is why...
Over 40 workout – GARAGE training
The training system for the older guy who cannot afford a gym. Complete day by day training program with detailed garage gym setup tips.
Chasing DREAMS
Something that really strikes me quite often is the fact how so many people just accept their current, unwanted situation in life. They just accept that they are overweight, unfit, unhealthy, unhappy with themselves or that their life is not what they want it to be. They just accept that their dreams will stay dreams. They just accept “a second rated life”, so easily. That bugs me. Why would you be happy with what you are of u are meant to be so much more?
Focussed supplement stack for the older guy
The rundown on the most important supplements required by the over 50 guy to obtain peak health and a great looking body.
My big confession everyone seeks
So did I? Or did I not use anabolic steroids for my over-40 transformation? Find the real truth here...
How one can get the discipline for a body transformation?
This article will explain how you can get that disciplined mindset to get to the goalpost with anything in life, especially a body transformation.
The BIGGEST reason why transformations fail
This article discuss the single biggest reason why over 40 guys and girls fail with their body transformation.
FORCING fat loss when over 40
The complete professional athlete diet approach to force results. This info is hard to come by and people charge an arm and leg for this stuff. I give it to you FREE!
The short and sweet approach for a muscled body after 40
10 Simple steps on how to reach an incredible physique for the over-40 guy.
Trump, corruption, Nazi’s and integrity – Dude Talk
Speaking guy stuff about Trump, corruption, Nazi's and being a man with integrity...
Supplements – the GOOD, the BAD and the UGLY
A look at bodybuilding supplements and the real world results.
Leg training for guys with really bad knees
Leg training for the older guys is very problematic especially when struggling with knee problems. Here is a way around it!
How to get it ALL TOGETHER
How to get “it all together” Click here to watch video " HOW TO GET IT ALL TOGETHER" First everyone, I wish you a blessed 2019 with GREAT health and many, many muscles! I will put on a few pics I took during my Pearly Beach vacation so you can see what I was up … Continue reading How to get it ALL TOGETHER
Over 40 vs over 50 ease of transformation
How does easy it it to transform your body when over 40 vs transforming your body when over 50? I've had to do both...
So how does BEER help me get that 6-pack?
To get that WOW body through a transformation means serious focus and determination. But this very focus can derail your plans and result in a complete burnout. This video covers a BALANCE that needs to be in place to make sure that never happens...learn how and MAKE IT HAPPEN.
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