Tag: transformation

Posted in TRAINING stuff

Over 40 training – LEGS

July 15, 2020 2 Comments
Posted in TRAINING stuff

Over 40 training – BACK and TRICEPS

June 17, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

How to FLIP the SWITCH in your brain for making your dream come true

March 17, 2020 Leave a comment
Posted in DIET stuff

Carnivore diet – yes or no?

March 11, 2020 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

Over 40 – The five scientific steps to washboard ABS.

February 22, 2020 2 Comments
Posted in INSPIRATIONAL stuff

Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.

February 13, 2020 Leave a comment
Posted in TRAINING stuff

Technical training mistake that slows growth!

February 5, 2020 Leave a comment
Posted in TRAINING stuff

Over 40 workout – GARAGE training

January 16, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

Chasing DREAMS

November 18, 2019 Leave a comment
Posted in BB Supplements & Diet SUPPLEMENT stuff

Focussed supplement stack for the older guy

November 13, 2019 4 Comments
Posted in MEN ONLY stuff

My big confession everyone seeks

October 16, 2019 2 Comments
Posted in LIFE stuff

How one can get the discipline for a body transformation?

October 15, 2019 Leave a comment
Posted in DIET stuff

The BIGGEST reason why transformations fail

June 5, 2019 Leave a comment
Posted in DIET stuff

FORCING fat loss when over 40

April 22, 2019 Leave a comment
Posted in INSPIRATIONAL stuff

The short and sweet approach for a muscled body after 40

April 8, 2019 5 Comments
Posted in DUDE Talk

Trump, corruption, Nazi’s and integrity – Dude Talk

February 13, 2019 6 Comments
Posted in SUPPLEMENT stuff

Supplements – the GOOD, the BAD and the UGLY

January 30, 2019 2 Comments
Posted in TRAINING stuff

Leg training for guys with really bad knees

January 16, 2019 4 Comments
Posted in LIFE stuff

How to get it ALL TOGETHER

January 9, 2019 4 Comments
Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

November 28, 2018 4 Comments