Category: INSPIRATIONAL stuff

Posted in INSPIRATIONAL stuff

Wishing you MANY muscles for 2016!

December 24, 2015 6 Comments
Posted in INSPIRATIONAL stuff

How to change a transformation into a SUPER HERO transformation

October 12, 2015 2 Comments
Posted in INSPIRATIONAL stuff LIFE stuff

Motivational and life inspiration

July 22, 2015 12 Comments
Posted in INSPIRATIONAL stuff TRAINING stuff

How to get a muscular body after 40?

June 26, 2015 32 Comments
Posted in INSPIRATIONAL stuff

Death of Greg Plitt

January 19, 2015 3 Comments
Posted in INSPIRATIONAL stuff

Merry Christmas!

December 20, 2014 4 Comments
Posted in INSPIRATIONAL stuff

My 50th birthday muscle photoshoot

November 13, 2014 20 Comments
Posted in INSPIRATIONAL stuff

WEB BICEPS FLEX-OFF 2014

August 2, 2014 5 Comments
Posted in INSPIRATIONAL stuff

Training update – 23Apr2014

April 23, 2014 2 Comments
Posted in INSPIRATIONAL stuff

Transformation update – flexing video

December 20, 2013 7 Comments
Posted in INSPIRATIONAL stuff

Muscle transformation update

August 15, 2013 4 Comments
Posted in INSPIRATIONAL stuff

RESULTS for 2012 WEB BICEP FLEX-OFF contest

July 22, 2013 1 Comment
Posted in INSPIRATIONAL stuff

Web BICEPS Flex-Off 2013

May 26, 2013 3 Comments
Posted in INSPIRATIONAL stuff

Can I still transform my body when over 40?

February 5, 2013 34 Comments
Posted in INSPIRATIONAL stuff

Get motivated for training!

February 1, 2013 7 Comments
Posted in INSPIRATIONAL stuff

My first flexing video

January 19, 2013 2 Comments
Posted in INSPIRATIONAL stuff

Recent photos (Aug/Sept 2012)

September 8, 2012 12 Comments
Posted in INSPIRATIONAL stuff

Best male BICEPS

October 28, 2011 27 Comments