Unlocking the secrets of T-Boosting. Navigate LEVEL 4 of the T-Boosting Protocol


Unlocking T-Boosting Secrets: Level Four Insights Embark on a journey into Level Four of testosterone optimization! From cutting-edge science to cautionary tales, discover the potent offerings and notable contenders. Ready for a sneak peek? Explore the science behind Bulbine Natalensis, Urtica Dioica, and more! 🚀💪 #TBoosting #ScienceExploration

Top athletes and banned substances


Banned substances and the older body. Here is the shakedown.

The HARD TRUTH about TRT


Many older guys have a severe fear of TRT. Will their balls shrink? Will they stop producing their own testosterone? Is it juicing? IS THIS FEAR VALID OR NOT - find out...

The muscled guy’s guide to a long and happy marriage


How can a muscled guy have a happy long-lasting relationship with all the beautiful sexy bodies around us tempting us into oblivion...

Over 40: Dealing with severe tendon and joint pain


Dealing with severe tendon and joint problems/injuries when over 50.

Why an over-40 guy MUST know his blood T-levels


Why is it so critically important for the over 40 guy venturing on a body transformation to know and manage his blood testosterone levels?

The X-factor concept for optimal muscle growth


How to apply the X-factor concept for optimal muscle growth.

Carnivore diet – yes or no?


Is the Carnivore diet a bodybuilding solution? This meat only diet has vocal followers who make many claims about positive health implications. This is a body transformation coach's viewpoint on the diet.

My big confession everyone seeks


So did I? Or did I not use anabolic steroids for my over-40 transformation? Find the real truth here...

How to increase your testosterone levels


Revealing the only science based supplements that has been proven to enhance the over 40 male's blood testosterone levels safely.

A Guide to MUSCLES for teenage boys


14 things a young guy must avoid to make sure he create the environment for muscle growth and fat loss.

Why weight training make a woman sexy…


An insightful article why intense weight training is the only way for a woman to obtain a sexy physique...