Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Tag: depression

Posted in MEN ONLY stuff

Let’s talk TRT – frankly

April 21, 2023 2 Comments
Posted in LIFE stuff MEN ONLY stuff

“Process of elimination” to treat depression

November 8, 2021 Leave a comment
Posted in LIFE stuff

Today, I am sad

June 24, 2020 15 Comments
Posted in MEN ONLY stuff

Over 40 T-MANAGE plan to manage TESTOSTERONE levels

April 13, 2020 3 Comments
Posted in DIET stuff

Carnivore diet – yes or no?

March 11, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

What makes me different from all the other coaches/trainers?

May 7, 2019 Leave a comment
Posted in MEN ONLY stuff

The TRUTH about TRT

April 16, 2019 1 Comment
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

November 9, 2018 8 Comments
Posted in LIFE stuff

Effective tools for avoiding depression when over 40

October 2, 2018 6 Comments
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  • ADVANCED SYSTEM II
    ADVANCED SYSTEM II
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    FREE basic program
  • COACHING OPTIONS
    COACHING OPTIONS
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    Photos
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    Sex, lust and temptations!
  • Supplements ORDER
    Supplements ORDER
  • Which training approach is best for the older guy?
    Which training approach is best for the older guy?
  • Cutting Diet Challenges
    Cutting Diet Challenges
  • WEB BICEPS FLEX-OFF 2014
    WEB BICEPS FLEX-OFF 2014
  • How to get a muscular body after 40?
    How to get a muscular body after 40?

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