Tag: body transformation
Posted in DIET stuff
Unveiling the Surprising Link Between Gut Health and Weight Loss
August 8, 2023 Leave a comment
Posted in INSPIRATIONAL stuff
MY “OLDER BODY” JOURNEY – flabby to ripped over 50
March 24, 2021 3 Comments
Posted in MEN ONLY stuff
Why an over-40 guy MUST know his blood T-levels
February 17, 2021 Leave a comment
Posted in TRAINING stuff
How long will your body transformation take?
February 8, 2021 Leave a comment
Posted in DIET stuff
Do THIS (!) and you WILL reach success with your diet
January 28, 2021 Leave a comment
Posted in OTHER stuff
Dude Talk – How Star Trek damaged my erotic dreams!
January 14, 2021 4 Comments
Posted in INSPIRATIONAL stuff
I am over 40, why are my muscles not growing?
September 2, 2020 Leave a comment
Over 40 training – SHOULDERS and TRAPS
June 2, 2020 Leave a comment
Posted in TRAINING stuff
The X-factor concept for optimal muscle growth
May 19, 2020 Leave a comment
Posted in INSPIRATIONAL stuff
How to FLIP the SWITCH in your brain for making your dream come true
March 17, 2020 Leave a comment
Posted in INSPIRATIONAL stuff
Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.
February 13, 2020 Leave a comment
Posted in LIFE stuff
How one can get the discipline for a body transformation?
October 15, 2019 Leave a comment
Posted in INSPIRATIONAL stuff
What makes me different from all the other coaches/trainers?
May 7, 2019 Leave a comment