Tag: body transformation

Posted in DIET stuff

Unveiling the Surprising Link Between Gut Health and Weight Loss

August 8, 2023 Leave a comment
Posted in INSPIRATIONAL stuff

Vote for your favorite GFIT II guy

December 8, 2022 Leave a comment
Posted in INSPIRATIONAL stuff

Mastering WILL-POWER & MOTIVATION

May 27, 2021 Leave a comment
Posted in INSPIRATIONAL stuff

MY “OLDER BODY” JOURNEY – flabby to ripped over 50

March 24, 2021 3 Comments
Posted in MEN ONLY stuff

Why an over-40 guy MUST know his blood T-levels

February 17, 2021 Leave a comment
Posted in TRAINING stuff

How long will your body transformation take?

February 8, 2021 Leave a comment
Posted in DIET stuff

Do THIS (!) and you WILL reach success with your diet

January 28, 2021 Leave a comment
Posted in OTHER stuff

Dude Talk – How Star Trek damaged my erotic dreams!

January 14, 2021 4 Comments
Posted in INSPIRATIONAL stuff

I am over 40, why are my muscles not growing?

September 2, 2020 Leave a comment
Posted in BB Supplements & Diet TRAINING stuff

Over 40 training – SHOULDERS and TRAPS

June 2, 2020 Leave a comment
Posted in TRAINING stuff

Over 40 training – PECS and BICEPS

May 27, 2020 Leave a comment
Posted in TRAINING stuff

The X-factor concept for optimal muscle growth

May 19, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

How to FLIP the SWITCH in your brain for making your dream come true

March 17, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.

February 13, 2020 Leave a comment
Posted in INSPIRATIONAL stuff

Chasing DREAMS

November 18, 2019 Leave a comment
Posted in LIFE stuff

How one can get the discipline for a body transformation?

October 15, 2019 Leave a comment
Posted in INSPIRATIONAL stuff

The fittest looking 55 y/o?

June 11, 2019 4 Comments
Posted in DIET stuff

The BIGGEST reason why transformations fail

June 5, 2019 Leave a comment
Posted in INSPIRATIONAL stuff

What makes me different from all the other coaches/trainers?

May 7, 2019 Leave a comment
Posted in INSPIRATIONAL stuff

Get motivated for training!

February 1, 2013 4 Comments