How one can get the discipline for a body transformation? 1
Posted in LIFE stuff

How one can get the discipline for a body transformation?

This article will explain how you can get that disciplined mindset to get to the goalpost with anything in life, especially a body transformation.

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The fittest looking 55 y/o? 2
Posted in INSPIRATIONAL stuff

The fittest looking 55 y/o?

The best fit looking 55 y/o. This is my fitness photoshoot at age 55. A muscled physique and healthy living brings it ‘s own rewards at an older age.

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The BIGGEST reason why transformations fail 3
Posted in DIET stuff

The BIGGEST reason why transformations fail

This article discuss the single biggest reason why over 40 guys and girls fail with their body transformation.

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What makes me different from all the other coaches/trainers? 4
Posted in INSPIRATIONAL stuff

What makes me different from all the other coaches/trainers?

Why follow me? What makes me different when there are so many other good trainers and coaches out there? For the older guy and girl, let this inspire and give you hope.

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Posted in INSPIRATIONAL stuff

Get motivated for training!

Time to get motivated for training. I’ve collected the following group of transformations before and after pics of guys who decided to transform and completely…

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