Posted in SUPPLEMENT stuff

Niwali health products SCAM gets interesting…

November 11, 2013 5 Comments
Posted in CANCER & HIV stuff

Fighting CANCER to SURVIVE

October 28, 2013 4 Comments
Posted in SUPPLEMENT stuff

A unexpected SUPER training “stimulant”

October 14, 2013 4 Comments
Posted in TRAINING stuff

Starting the 3-month Building Phase

October 2, 2013 Leave a comment
Posted in SUPPLEMENT stuff

Niwali Health Products/Testo Boost and Amino Prime A SCAM!

August 23, 2013 51 Comments
Posted in INSPIRATIONAL stuff

Muscle transformation update

August 15, 2013 4 Comments
Posted in INSPIRATIONAL stuff

RESULTS for 2012 WEB BICEP FLEX-OFF contest

July 22, 2013 1 Comment
Posted in INSPIRATIONAL stuff

Web BICEPS Flex-Off 2013

May 26, 2013 2 Comments
Posted in TRAINING stuff

Why Squats Are Killing Your Lower Back

March 19, 2013 3 Comments
Posted in CANCER & HIV stuff LIFE stuff

A HIV+ persons guide to live an awesome life!

February 19, 2013 63 Comments
Posted in TRAINING stuff

How to GROW lagging CHEST (PEC) muscles

February 18, 2013 21 Comments
Posted in DUDE Talk

Does training REALLY make one happy?

February 14, 2013 2 Comments
Posted in TRAINING stuff

Getting calves and abs to RESPOND to training

February 11, 2013 4 Comments
Posted in DIET stuff

Supercharging your METABOLISM

February 10, 2013 9 Comments
Posted in CANCER & HIV stuff

Fibromyalgia – excercise and treatment options

February 9, 2013 8 Comments
Posted in TRAINING stuff

How to train for aesthetic growth?

February 8, 2013 3 Comments
Posted in TRAINING stuff

Tennis/Golfers elbow and muscle tear PREVENTION

February 6, 2013 3 Comments
Posted in INSPIRATIONAL stuff

Can I still transform my body when over 40?

February 5, 2013 28 Comments
Posted in INSPIRATIONAL stuff

Get motivated for training!

February 1, 2013 4 Comments
Posted in DUDE Talk SUPPLEMENT stuff TRAINING stuff

Anabolic Steroid TRUTHS

January 31, 2013 31 Comments