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Transforming your body against all odds – motivational documentary

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5 SECRETS to a ripped muscle body

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WHY DO SOME PEOPLE JUST NOT REACH THEIR WELL INTENDED GOALS!

Posted in INSPIRATIONAL stuff

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The 3% bodyfat contest preparation diet

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How to know when a supplement is a fake/scam?

Posted in INSPIRATIONAL stuff

Training update – 23Apr2014

Posted in TRAINING stuff

Motivation and Fitness

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Posted in SUPPLEMENT stuff

SCAM supplement BUSTED – XTreme NO

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Posted in TRAINING stuff

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Posted in TRAINING stuff

Monster arm (biceps/triceps) training – cutting phase

Posted in TRAINING stuff

How to train legs for growth with weak or bad knees

Posted in INSPIRATIONAL stuff

Transformation update – flexing video

Posted in SUPPLEMENT stuff

FAKE products EXPOSED – 1285 MUSCLE and TRIG X2