Posted in LIFE stuff

Transforming your body against all odds – motivational documentary

October 17, 2014 5 Comments
Posted in TRAINING stuff

5 SECRETS to a ripped muscle body

September 9, 2014 6 Comments
Posted in DIET stuff

Cutting Diet Challenges

August 16, 2014 19 Comments
Posted in TRAINING stuff

WHY DO SOME PEOPLE JUST NOT REACH THEIR WELL INTENDED GOALS!

August 10, 2014 2 Comments
Posted in INSPIRATIONAL stuff

WEB BICEPS FLEX-OFF 2014

August 2, 2014 5 Comments
Posted in DIET stuff

The 3% bodyfat contest preparation diet

July 23, 2014 Leave a comment
Posted in TRAINING stuff

How do I start a body transformation from scratch?

June 2, 2014 23 Comments
Posted in SUPPLEMENT stuff

How to know when a supplement is a fake/scam?

May 3, 2014 5 Comments
Posted in INSPIRATIONAL stuff

Training update – 23Apr2014

April 23, 2014 2 Comments
Posted in TRAINING stuff

Motivation and Fitness

March 16, 2014 Leave a comment
Posted in TRAINING stuff

AESTHETIC leg training (without weight lifting)

March 14, 2014 1 Comment
Posted in SUPPLEMENT stuff

SCAM supplement BUSTED – XTreme NO

March 11, 2014 Leave a comment
Posted in SUPPLEMENT stuff

REVIEW – Nu Skin ageLOC VITALITY

March 6, 2014 Leave a comment
Posted in SUPPLEMENT stuff

Niwali Health products in another SCAM with TESTOBOOST

March 5, 2014 Leave a comment
Posted in TRAINING stuff

Bodybuilding Exercises – execution and muscles involved

February 23, 2014 1 Comment
Posted in SUPPLEMENT stuff

Best PRE & POST workout supplements for lean muscle growth

February 13, 2014 10 Comments
Posted in TRAINING stuff

Monster arm (biceps/triceps) training – cutting phase

February 6, 2014 2 Comments
Posted in TRAINING stuff

How to train legs for growth with weak or bad knees

January 3, 2014 2 Comments
Posted in INSPIRATIONAL stuff

Transformation update – flexing video

December 20, 2013 7 Comments
Posted in SUPPLEMENT stuff

FAKE products EXPOSED – 1285 MUSCLE and TRIG X2

November 27, 2013 57 Comments