Posted in LIFE stuff

Today, I am sad

There is a time and place for everything. Mostly, I will talk about fitness and health on my blog, but today it is a time for me to be sad. 

This is my “poem” I wrote to put my sadness onto paper.

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Posted in INSPIRATIONAL stuff

How to FLIP the SWITCH in your brain for making your dream come true

How to flip the switch in the brain to enable you to make a grand body and life transformation.

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Posted in INSPIRATIONAL stuff

Burn as BRIGHT as you can! 15 yr journey of an over 40 bodybuilder.

The real-life story of the everyday trials and tribulations even top fitness individuals face over a 15 year period after a the age of 40.

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Posted in LIFE stuff

The hand you’ve been dealt with…

Using you fate to grow…

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Posted in LIFE stuff

Walking by faith

My backstory and how walking in faith “rocked my world”…

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Posted in INSPIRATIONAL stuff

How to change a transformation into a SUPER HERO transformation

How to undergo a TRUE super hero transformation. Read on to find out more…

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Posted in LIFE stuff

LIFE inspiration – Faith and Hope

Never give up. Today is hard. Tomorrow will be worse. But the day after tomorrow there be sunshine. Click here to watch video “LIFE inspiration…

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