My 7-point system on how to get out of the rabbit hole 1
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

Here is my 7 point system on how to rise up after you have hit rock-bottom in your life…

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Mental health for the over 40 guy 2
Posted in LIFE stuff

Mental health for the over 40 guy

A rather significant portion of men over 40 is on some form of anti-depressant medication…so let’s discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.

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The hand you've been dealt with... 3
Posted in LIFE stuff

The hand you’ve been dealt with…

Using you fate to grow…

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Walking by faith 4
Posted in LIFE stuff

Walking by faith

My backstory and how walking in faith “rocked my world”…

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LIFE inspiration - Faith and Hope 5
Posted in LIFE stuff

LIFE inspiration – Faith and Hope

Never give up. Today is hard. Tomorrow will be worse. But the day after tomorrow there be sunshine. Click here to watch video “LIFE inspiration…

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Death of Greg Plitt 6
Posted in INSPIRATIONAL stuff

Death of Greg Plitt

The sad passing of fitness guru Gregg Plitt shocked the fitness community worldwide. He was an icon and mentor for thousands and according to those…

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Transforming your body against all odds - motivational documentary 7
Posted in LIFE stuff

Transforming your body against all odds – motivational documentary

This is the first time that my past 10 years life story and motivation for my transformation has been put to video, thanks to two…

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