Project for helping saving drug addicted kids lives. Help getting them off the street and with caring give them new hope and meaning. Please make small donation to save lives...
Chasing DREAMS
Something that really strikes me quite often is the fact how so many people just accept their current, unwanted situation in life. They just accept that they are overweight, unfit, unhealthy, unhappy with themselves or that their life is not what they want it to be. They just accept that their dreams will stay dreams. They just accept “a second rated life”, so easily. That bugs me. Why would you be happy with what you are of u are meant to be so much more?
My 7-point system on how to get out of the rabbit hole
Here is my 7 point system on how to rise up after you have hit rock-bottom in your life...
Effective tools for avoiding depression when over 40
A rather significant portion of men over 40 is on some form of anti-depressant medication...so let's discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.
Mental health for the over 40 guy
A rather significant portion of men over 40 is on some form of anti-depressant medication...so let's discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.
The hand you’ve been dealt with…
Using you fate to grow...
Walking by faith
My backstory and how walking in faith "rocked my world"...
LIFE inspiration – Faith and Hope
Never give up. Today is hard. Tomorrow will be worse. But the day after tomorrow there be sunshine. Click here to watch video "LIFE inspiration - Faith and Hope" You might have health problems, lost your job, a loved one might have died or you might just struggle to keep head above water. I can … Continue reading LIFE inspiration – Faith and Hope
Death of Greg Plitt
The sad passing of fitness guru Gregg Plitt shocked the fitness community worldwide. He was an icon and mentor for thousands and according to those that know also a very nice guy. In a flash his life came to a halt while filming footage with some friends on train tracks for a protein shake. He … Continue reading Death of Greg Plitt
Transforming your body against all odds – motivational documentary
This is the first time that my past 10 years life story and motivation for my transformation has been put to video, thanks to two people who crossed my path (Adriaan Fourie and Gary King) It is not something I talk easily about because of all the emotions involved. I see this step of making … Continue reading Transforming your body against all odds – motivational documentary
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