Tag: alcohol
Posted in LIFE stuff
How can you change your bad habits succesfully?
September 11, 2022 Leave a comment
Posted in TRAINING stuff
Following the INTELLIGENT approach to a body transformation as an older guy
January 17, 2022 Leave a comment
Posted in INSPIRATIONAL stuff
MY “OLDER BODY” JOURNEY – flabby to ripped over 50
March 24, 2021 3 Comments
Posted in LIFE stuff
How one can get the discipline for a body transformation?
October 15, 2019 Leave a comment
Posted in LIFE stuff
My 5 guiding principles for success in life for the fitness minded older guy
October 12, 2019 2 Comments
Posted in LIFE stuff
Effective tools for avoiding depression when over 40
October 2, 2018 6 Comments