A rather significant portion of men over 40 is on some form of anti-depressant medication...so let's discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.
Finding the TRUTH – 3 criteria to guide you
You want to transform, you have made the decision...but the moment you venture onto internet to find a system or coach, you see more conflicting information than anything else. This video give you insight as to how to find your way between truth and fiction...
Nasty people – this one is for YOU!
This is for all the people that think it is exciting to leave nasty comments on social media...
How to return to gym after LONG lay-off
This article is for those that has been off gym for 6 months or longer due to a severe injury or health issues and who need to resume training. How do you know if your body is fit/healthy enough to return to gym?
13 year video log of transforming the body (40-53) to greatness.
Meant to inspire and show what persistence can do year after year...
DUDE talk
video series about guy talk and related stuff...anything goes.
The hand you’ve been dealt with…
Using you fate to grow...
Incredible LIFE inspiration at age 52
Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles...even when over 40!
Walking by faith
My backstory and how walking in faith "rocked my world"...
LIFE inspiration – Faith and Hope
Never give up. Today is hard. Tomorrow will be worse. But the day after tomorrow there be sunshine. Click here to watch video "LIFE inspiration - Faith and Hope" You might have health problems, lost your job, a loved one might have died or you might just struggle to keep head above water. I can … Continue reading LIFE inspiration – Faith and Hope
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