The 3 STEPS to SUCCESS in your life 1
Posted in LIFE stuff

The 3 STEPS to SUCCESS in your life

3 Steps to turn your life around and become successful. Yes it is possible and yes it is not for the faint-hearted. How much do you want this?

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Trump, corruption, Nazi's and integrity - Dude Talk 2
Posted in DUDE Talk

Trump, corruption, Nazi’s and integrity – Dude Talk

Speaking guy stuff about Trump, corruption, Nazi’s and being a man with integrity…

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How to get it ALL TOGETHER 3
Posted in LIFE stuff

How to get it ALL TOGETHER

How to get “it all together” Click here to watch video ” HOW TO GET IT ALL TOGETHER” First everyone, I wish you a blessed…

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Over 40 vs over 50 ease of transformation 4
Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

How does easy it it to transform your body when over 40 vs transforming your body when over 50? I’ve had to do both…

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My 7-point system on how to get out of the rabbit hole 5
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

Here is my 7 point system on how to rise up after you have hit rock-bottom in your life…

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Mental health for the over 40 guy 6
Posted in LIFE stuff

Mental health for the over 40 guy

A rather significant portion of men over 40 is on some form of anti-depressant medication…so let’s discuss in this article what you can do as an over 40 male to avoid this trap which is destroying many lives out there.

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Finding the TRUTH - 3 criteria to guide you 7
Posted in LIFE stuff

Finding the TRUTH – 3 criteria to guide you

You want to transform, you have made the decision…but the moment you venture onto internet to find a system or coach, you see more conflicting information than anything else. This video give you insight as to how to find your way between truth and fiction…

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Nasty people - this one is for YOU! 8
Posted in LIFE stuff

Nasty people – this one is for YOU!

This is for all the people that think it is exciting to leave nasty comments on social media…

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How to return to gym after LONG lay-off 9
Posted in TRAINING stuff

How to return to gym after LONG lay-off

This article is for those that has been off gym for 6 months or longer due to a severe injury or health issues and who need to resume training. How do you know if your body is fit/healthy enough to return to gym?

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13 year video log of transforming the body (40-53) to greatness. 10
Posted in INSPIRATIONAL stuff

13 year video log of transforming the body (40-53) to greatness.

Meant to inspire and show what persistence can do year after year…

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DUDE talk 11
Posted in DUDE Talk

DUDE talk

video series about guy talk and related stuff…anything goes.

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The hand you've been dealt with... 12
Posted in LIFE stuff

The hand you’ve been dealt with…

Using you fate to grow…

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Incredible LIFE inspiration at age 52 13
Posted in INSPIRATIONAL stuff

Incredible LIFE inspiration at age 52

Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles…even when over 40!

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Walking by faith 14
Posted in LIFE stuff

Walking by faith

My backstory and how walking in faith “rocked my world”…

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LIFE inspiration - Faith and Hope 15
Posted in LIFE stuff

LIFE inspiration – Faith and Hope

Never give up. Today is hard. Tomorrow will be worse. But the day after tomorrow there be sunshine. Click here to watch video “LIFE inspiration…

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