This is probably one the most important decisions you will face in your training. For me, I train 90% without a partner. This is the NOT argument: More flexibility about the times you train. Not to have put up with a training partners mood swings. Not risking having chosen the wrong partner with different goals … Continue reading Training Partner or not?
My son Janu (6 y/o)
(This one is for Joe.) Here is a pic of my son Janu - he gave new dimension to the words "unconditional love" for me... I made a deal with him: As soon as he beats me 3 times in a row with armpress he gets my Subaru Sti...I am gyming very hard as a … Continue reading My son Janu (6 y/o)
Recent photos (Aug/Sept 2012)
After 2008 my bodybuilding took a dive due to my only son who was born and time was at a premium. When he reached 4 y/o I started training seriously again at the end of 2010. This time around I knew what I was doing so within 18 months I achieved more than I did … Continue reading Recent photos (Aug/Sept 2012)
The journey starts…
The chronicles of how I obtained a ripped muscle physique despite my age of 60 years.
gertlouw 