Motivation to continue on your path.


Feeling like your efforts is just a drop in the ocean? Read this post...

13 year video log of transforming the body (40-53) to greatness.


Meant to inspire and show what persistence can do year after year...

Extreme training dedication? how to get it.


How to achieve extreme dedications levels to your training and diet regime for a successful body transformation...

Best FREE body transformation system available for all ages


Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of that new body...well, now is your chance! MAKE THIS HAPPEN! This video will take you step by step through the 4 major detailed aspects that must be in place: Structure … Continue reading Best FREE body transformation system available for all ages

Sex, lust and temptations!


Living a high profile life as a muscle guy can open up a pandora's box filled with all the wrong temptations...

Incredible LIFE inspiration at age 52


Read the LIFE INSPIRATION story of how one can overcome sickness and other obstacles...even when over 40!

Major “ESPN” scam supplements


Major international marketing by ESPN lookalike for two scam products - HYPERTONE FORCE and HYPERTONE EXCEL

Cheat and still win with your diet


Now this is probably what everyone wants to hear – lol! BUT, the truth is, there is methods to cheat and still get to the top! This article will show you how...

Transforming your body STEP-BY-STEP


This article give you the crunch of how to transform your body to a "WOW" physique following a STEP-BY-STEP process...

Sickness, injuries and gym off-time


This is where a LOT of dedicated people get derailed completely! They get sick or injured and well, that is where their road to transforming the body stops...dead in it's tracks. Until that point they are so motivated and charged up and then that happens...and the de-motivation is just too much. They just never get … Continue reading Sickness, injuries and gym off-time

Acquiring the winning mindset to transform your body.


Nearly all of us have this dream to be the best we can be. Too have a great, ripped, muscled physique that impresses and exudes health, wealth and happiness. We seemed to have been programmed with this urge and I believe that to be true…we are created in the image of God.

But back to reality, life is difficult. Work, school, studying, marriage, family, kids, meetings and a rat race trying to stay ahead and on top.

We easily make decisions at the beginning of a new year or after being inspired by someone to reach for that dream body we so much want.

And sure, that is the first and most important step each of us have to take on the road to success BUT, and this is a very big BUT, 99% of those taking this first step have not acquired and mastered the mindset that needs to be in place to push through to reach goal and beyond.

The road to your dreams


A motivational piece to change your life into the direction with the least amount of regrets...

Walking by faith


My backstory and how walking in faith "rocked my world"...

Which supplements work and which not!


This is probably the single most confusing area for anyone want to venture the road of fitness/bodybuilding or just to transform their body for a “wow” look. This article will give you guidance to choose supplements that's effective and backed by real science.

How to change a transformation into a SUPER HERO transformation


How to undergo a TRUE super hero transformation. Read on to find out more...