How can we change our habits to reach success? Why is it so difficult to change some habits? Let me give a life skill concept to successfully change your habits and reach your goalpost.
Skincare for the OLDER guy
Skincare secrets for the older guy (over 50) to look 20 years younger.
5 STEPS to Cancer Prevention for the over-40 guy
An ACAP (ANTI CANCER ATTACK PLAN) for the older guy. Simple and backed by science. This is the plan I follow to prevent cancer for the older guy.
Over 40: Joint-pain solutions
The ultimate guide for the over 40 guy on how to deal with joint and tendon pain in his fitness journey.
Diet is for LOSERS!
Diet is for losers! I've seen this happening over and over...The latest diet book hit the shelves, everyone is raving about it. My wife and her friends is part of the crowd and decided to jump in. She and her friends lose a fair amount of weight. Happy faces, goal reached... But so they think... … Continue reading Diet is for LOSERS!
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