Over 40: Joint-pain solutions 1
Posted in TRAINING stuff

Over 40: Joint-pain solutions

The ultimate guide for the over 40 guy on how to deal with joint and tendon pain in his fitness journey.

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Posted in DIET stuff

Diet is for LOSERS!

Diet is for losers! I’ve seen this happening over and over…The latest diet book hit the shelves, everyone is raving about it. My wife and…

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