Gert Louw (GertFITNESS)

Life and body Transformation for the older guy

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Tag: sex

Posted in MEN ONLY stuff

The muscled guy’s guide to a long and happy marriage

July 26, 2022 Leave a comment
Posted in MEN ONLY stuff

Over 40 T-MANAGE plan to manage TESTOSTERONE levels

April 13, 2020 3 Comments
Posted in OTHER stuff

Vegetarian MEAT skin-patch released. REALLY?!

March 13, 2020 Leave a comment
Posted in LIFE stuff

How one can get the discipline for a body transformation?

October 15, 2019 Leave a comment
Posted in LIFE stuff

My 7-point system on how to get out of the rabbit hole

November 9, 2018 8 Comments
Posted in MEN ONLY stuff

How to become the worlds greatest lover when over 5o

August 29, 2018 2 Comments
Posted in MEN ONLY stuff

How to increase your testosterone levels

July 31, 2018 8 Comments
Posted in MEN ONLY stuff

Over 40? How to avoid the BLUE pill!

March 6, 2018 7 Comments
Posted in DUDE Talk

DUDE talk

August 23, 2017 1 Comment
Posted in LIFE stuff

Sex, lust and temptations!

January 9, 2017 41 Comments
Posted in LIFE stuff

15 Principles for a GREAT life…

April 20, 2016 18 Comments
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Top Posts & Pages

  • COACHING OPTIONS
    COACHING OPTIONS
  • Supplements ORDER
    Supplements ORDER
  • Which training approach is best for the older guy?
    Which training approach is best for the older guy?
  • FREE basic program
    FREE basic program
  • MY "OLDER BODY" JOURNEY - flabby to ripped over 50
    MY "OLDER BODY" JOURNEY - flabby to ripped over 50
  • ADVANCED SYSTEM II
    ADVANCED SYSTEM II
  • About me & Contact me
    About me & Contact me
  • What changes can you make in 45 days to the body?
    What changes can you make in 45 days to the body?
  • Photos
    Photos
  • Cutting Diet Challenges
    Cutting Diet Challenges

Gert’s YOUTUBE videos

PLAY Gert's Youtube videos
PLAY Gert's Youtube videos

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