Posted in LIFE stuff

My 5 guiding principles for success in life for the fitness minded older guy

My core five principles in life for the fitness minded older guy to reach success on many levels in life.

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Posted in TRAINING stuff

Over 40 – How often must a muscle group be trained per week?

Is it true that older guys must train each muscle group 3-4 times a week to grow? Find out the truth…

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Posted in MEN ONLY stuff

The TRUTH about TRT

There is a lot of loud noise out there about TRT. And yes, a lot of studies is coming out, but none that can bring finality to an ongoing tug-of-war between opposing parties.

The bottom line is, a man without testosterone is not a man. You might be fine with it, I am not! I want to be a man and all that a man stands for! Strong, muscular, warrior, family protector, leader and a virile husband.

So whatever science throws at us, this is the absolute line in the sand…do you want to be a man or are we happy to live with more estrogen in your blood than a woman and all the feminine consequences?

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Posted in TRAINING stuff

Over 40 vs over 50 ease of transformation

How does easy it it to transform your body when over 40 vs transforming your body when over 50? I’ve had to do both…

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Posted in MEN ONLY stuff

How to become the worlds greatest lover when over 5o

Your top 3 tools available to make you superman in bed when over 40 or 50. And viagra/cialis is in 3rd place, so imagine how good no.1 is! The nuclear bomb of ED treatments is about to be released…

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Posted in TRAINING stuff

Best FREE body transformation system available for all ages

Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of…

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