Tag Archive: over40


Many of you know about my transformation between ages 40 to 52.

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It was Initially a slow process because I had serious health issues after an attack at 40 after which it look like I might be facing serious liver and kidney issues for the rest of my life. But as I preach in all my videos, I truly believe that starting such a journey have the ability to completely reverse or change around many serious health problems or at the very least help you coping better with it. Every year my health was better and every year the body looked better. Transformation is never an overnight process even if you are perfectly healthy and especially the first time around one need to give it some time. But after many years of crazy hard work and determination at age 50-52 I truly reach a level I was quite proud off, especially shape wise. I had great aesthetic form and few over 50 guys could match my shape and aesthetics.

Click here to watch video “OVER 40 vs OVER 50 body transformation”

But alas this was not to hold…as if it was not bad enough that I had a ongoing fight for liver health since age 40, as it turned out, I drank dirty water somewhere during Jan2017 while on holiday and contracted a very serious infection which particularly attack the liver. One that brought me very, very close to the brink of death. For the whole 2017, apart from being hospitalized for a lengthy period, my doctor had me on zero physical activity for a 12-month period. Now if I say zero, I mean I was not even allowed to walk more than a few steps, but I was so weak I could hardly walk anyways. I ended up in hospital more than once during 2017 because my body could just not handle any strain and any kind of exertion resulted in my liver crashing. So yes, I saw all my hard work melted away before my eyes. I tried to eat clean for a while but alas, seeing all your hard gains disappearing was taking its toll on my frame of mind. So, with no training (like in NO training) and eating wrong, things quickly went south in a bad way!

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Note on above pic: was meant as a funny pic where I pushed out my tummy – however, it still gives you a good idea of just how bad things really got.

I ended up in a worse body shape condition than when I started at age 40. I truly wondered by myself if I will ever be able to regain my fit body. I got all the knowledge in the world…but is it actually possible for me? I was now nearly 54 and the starting point was BAD plus the setbacks in my health did NOT help.

So, at the start of 2018, the doctor at long last cleared me for training. This after a total of 12 months of zero activity. Obviously I had to start slow and right at the bottom, basically following my STARTING FROM SCRATH SYSTEM. For the whole year I had fairly major tendon issues simply because of the complete inactivity of 2017. But month after month I’ve been tightening the grip on my training, strengthening my tendons, joints and muscles and well surprisingly the body responded much better than I feared. After 3 months on my STARTING FROM SCRATCH SYSTEM I was ready to get serious and change over to the ADVANCED SYSTEM II. (This is the life transformation system I designed for the older guy over the past 14 years through all my trials and tribulations.) The ADVANCED SYSTEM II helped me a lot because it gives me a step by step attack on every level to help the body respond optimally for muscle growth and fat loss, especially important now being 54.

Right now just past 54 and a total of 10 months busy with my new journey (once again), I can positively say that even past 50 it is much easier than you think to recover your bodyshape and muscles. Obviously the fact that I’ve been there before makes it much easier for me on various levels but the bottom line is this prove it IS possible. And NO anabolic steroids for me…I cannot use the stuff with my problematic liver since age 40 and now even more so! So this is done with God’s grace, hard work, following the right approach and system and determination but I must admit my peptide and supplement stack is sharp!

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I had my latest liver tests 1 week ago and it looked very, very good! So, now I am moving to the next level. I’ve recovered nearly all lost size and I am happy with my shape. For next 3-4 months the focus will be on bringing down the body fat levels to bring out more shape and detail. I can see my 6-pack but I want to grate cheese on it!46817728_2130717693634431_7470715502491336704_o

Now the important question: “Was it as easy as my previous after-40 transformation?” Lol…nope…sadly, not close. The big upside is it actually took much less time which is crazy considering that I am much older now (I attribute that to the fact that I got my act fully together this time around with the ADVANCED SYSTEM II which does make a big difference in the shorter timespan), but the BIG (!) downside is that there is much more pains and aches and I believe this will just get worse as I age…but life is pain and we can NEVER escape that. So, accepting the pain, living with it and training wisely I believe an effective training regime is still possible even past 80! So, keep following this channel/site for the next 40 years and let’s see if my prediction comes to life! Hopefully I will be a famous 80 y/o aesthetic bodybuilder! That is now to say if the old liver allows me…lol. But I am steaming ahead with my focus and trust in my rock, Jesus Christ!

 

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Well guys, so whatever your excuse, it is not valid.

Just MAKE IT HAPPEN.

Twice of you have too and over 50 if you have too!

Wish you all happy training

Gert Louw

WARNING – THIS ARTICLE CONTAINS ADULT CONTENT

Click here to watch video “HOW TO BE THE GREATEST LOVER WHEN OVER 50”

I was trying to steer clear from this type of subject, but being myself over 50 and having many guys asking me, some pleading for help on this subject I decided to, well, help! No guy should ever suffer performing in bed. A healthy sex life = healthy person.

 

I am talking about older guys who have a mild to serious problem of ED (erectile dysfunction or sexual dysfunction). Sheesh, there are many reasons why this problem shows it’s ugly head, some physical, but most usually pshycological.

 

No matter how you look at it, it is the glue to a relationship making it stronger and happier. And a happy sex life brings serious mood enhancement. Few people that have a great sex lives are ever in need of depression medication. Same that goes for intense exercise goes for good sex, it releases feel-good hormones that bring positivity and happiness. I want to have a happy sex life when I am still 90 so here I went out on a limb to give you the top 3 ultimate solutions for being a superhero in bed and I even went so far as to test each of them myself so I can give you honest and truthful feedback. Hold on to your horses there is some real good news!

 

As with all an any usage of medications, you MUST work with your health provider ensure everything is safe and approved. Do not take anything he/she has not approved for you.

 

Ok, let’s move on…

 

In 3rdplace

The trusty Sildenafil Citrate (Viagra) and Tadalafil (Cialis). Of the two Cialis is by far the better solution which give you a 2-day period of mild to strong erections on demand. However both these only help with the actual erection and play no role in libido or mood enhancement, which can be a big problem since this is most of the time the reason the older guys struggles to get a decent erection in the first place.

My personal experience – Definitely Cialis of the two. But as I said, none of these help much if you struggle with mood or libido. So if these are serious issues, well then you still going to have a problem.

 

In 2ndplace

The blue pill replacement stack:

  • L-Arginine(4g upon waking up on empty stomach and 4g just before training on empty stomach) From the brand I use this is 6 pills morning and 6 pills before training. (Just a word of warning – sensitive people might experience stomach and gastro intestinal discomfort and pain when taking large quantities of L-Arginine)
  • L-Tyrosine(1.5g upon waking up on empty stomach and 1.5g just before training on empty stomach) From the brand I use this is 6 pills morning and 6 pills before training.
  • L-Ornithine(500mg upon waking up on empty stomach and 500mg just before training on empty stomach) From the brand I use this is 2 pills morning and 2 pills before training.
  • Citrulline Malate(1g upon waking up on empty stomach and 1g while training) From the brand I am using this is 1 standardized scoop in morning and 1 scoop I drink during training.

What does it do:

  • improved cardiovascular endurance
  • can boost muscle mass
  • reduce fat levels
  • improve general health
  • stimulate release of growth hormone
  • lower blood pressure
  • increase sexual drive/libido, especially in older men
  • enhanced mood levels (treating depression)
  • increased metabolism
  • increase mental clarity
  • appetite suppression
  • improve sexual stamina
  • help control migraines and inflammation

So as you can see it does not only help with ED but actually plays a moderate role in enhancing the mood and increasing libido.

My personal experience – definitely a step up from the Viagra/Cialis route. A lot of pills you have to pop but all natural stuff and good for you. It even lowered my blood pressure. And yes, it DOES enhance libido and mood. You definitely want more sex and it also gives some increased sensations. For max results this stack should be taken in conjunction with Cialis.

 

In 1stplace

Now this is where it is getting really exciting.

Here we are talking PT-141 peptide. It is currently in final trials with the FDA and expected to be released soon as prescription medication for ED or sexual dysfunction for BOTH men and women. Yes, you heard right…for women as well.

Preliminary test results are very, very positive. It transforms mood, libido and strong erections on another level. Let me put it like this. Out of a 100 score of effectiveness, Viagra/Cialis scores 20%. The BLUE PILL REPLACEMENT STACK scores 30%. PT-141 scores 90%! It is the nuclear bomb for treating ED or sexual problems.

What positives things does it do?

  • Seriously rock-hard erections bordering on painful.
  • Erection occurs at the slightest stimulation…like even a thought or smell.
  • Stamina like you have never experienced (I am talking like better than you were 18)
  • Dramatic positive mood and libido increases.
  • A beautiful feeling of wanting your wife and loving her non-stop.
  • Intense, really intense orgasms.
  • Effectiveness roughly 36 hours.
  • You are ready for round II in minutes after ejaculation.

But what about the bad of it?

  • You have to inject, similar to an insulin injection into the stomach skin.
  • Erections are extremely persistant and do not easily die down.
  • Do not use the stuff if your wife is not able to have sex…it will drive you insane!
  • Testing so far has shown no serious side effects apart from skin flushing for up to a hour or two after injection and some sensitive people reported nasueau.
  • It is not yet approved as a prescription medicine! But because the chemical component is known and it is easily manufactured, PT-141 is currently widely available on black markets and easy to order safely online. Safely, well, because it is not something like a anabolic steroid which can land you in jail! It is a peptide and just about harmless so worst is you sit with prescription medicine which was not prescribed to you…if you need to know where to order it in South Africa, just email me: gertlouwljc@hotmail.com. For overseas, sorry there you will have to search yourself, but I am convinced you will easily trace a mail order for your local country.

My personal experience – this works! Man, my wife is happy with me… This can transform relationships and so much more. But beware – that hardon can be problematic. First it does not subside one bit during the whole night. Now me…I love a hardon. Full stop. So, I don’t mind it a bit. It is a good feeling waking up during night and feel this raging hardon. But it can get so hard that it actually aches. The ache woke me a couple of times during the night, so some guys will find it messing around their sleep pattern. Then off course there is the peeing problem. I mean, peeing upwards presents some challenges. So, in middle of night I have to stand peeing into the basin (!) with my hand in a curve over the erection to control the water flow, so keep that in mind. Then off course spontaneous erections during the day. Now this do not phase me (actually like it) but one must be careful to wear pants covers erections properly. The biggest problem is training at gym. Ok, I don’t shower at gym so that cut out that potential problem but even when I am training, the gym shorts does not hide it well enough. And it is not a good feeling to know a guy (or worse) a woman might just see your erection. That presents a bit of a problem for me that I feel very uncomfortable with!

Also keep in mind the time from injecting to full effect differs drastically from person to person. Some had an effect within 2 hours after injection. Most reported 6 hours. For me, it took a solid 8 hours before full effect. So timing is definitely a problem. If you want early morning sex then inject before bedtime. For evening sex, inject early morning. 

 

So how does PT-141 work? Well unlike Viagra/Cialis it works on the chemicals in the brain. Stimulating those places which lights up with sex and feelings of being wanted. It does not actually work on bloodflow at all. So one can see it is a powerful tool if it can stimulate such intense and persistant erections simply by operating on the brain. But now a word of caution. Because it works on the brain people who have severe depressive states should not use it or at best under doctor supervision. It has been reported to worsen the situation when there is already a chemical imbalance in the brain. However, with healthy people where there is no brain chemical imbalance there is no negative effect.

This is cutting edge stuff, so only future will tell if it is really safe. For now results looks very, very promising.

No with these weapons in your arsenal…you should revitalize your love life and making your woman smile everyday!

 

I will soon report on two more peptides

One that aids in muscle/joint/tendon repair and healing. This is another very important tool for us older individuals who struggle with tendon and joint problems.

The 2nd one aids in suppressing myostatin in the body which result in drastic more muscle being build and drastic fat-loss.

So watch this space…

 

I ask that you please make a small donation to help me bringing you all the best and latest science for a fit and healthy body for the older guy! Just click here to make a small donation of gratitude:

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So happy training everyone and wish you much love!

Gert Louw

www.gertlouw.com

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Here is my latest video I just finished. It discuss the best FREE body transformation system out there available. Those of you that dreamed of that new body…well, now is your chance! MAKE THIS HAPPEN!

This video will take you step by step through the 4 major detailed aspects that must be in place:

  1. Structure of attack
  2. Diet & Lifestyle (for printout versions of diet: https://gertlouw.com/2014/08/16/cutting-diet-challenges/ )
  3. Training system
  4. Bodybuilding & health supplements required

Click here to watch the video “THE BEST FREE BODY TRANSFORMATION SYSTEM AVAILABLE”

If you want my more advanced system, fully customised for your body, situation and goals, click here: gertlouw.com/my-transformation-secrets

Happy training! Cheers…
Gert Louw

Gert Louw dbicep

 

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